Khajoor Ke Fayde Janiye Dates Benefits in Urdu Hindi

Khajoor Ke Fayde Janiye Dates Benefits in Urdu Hindi

Khajoor ke fayde is post mein aap jan sakte hein. Yeh aik nehayat Quwat bakhsh phal hei. Isko Sehra ki roti bhi kaha jata hei. Taza phal ko Khajoor aur khushk phal ko Chuhara kehte hein. Yeh ziyada tar Saudi Arab, Iran, Misr, italy, Spain aur Russia mein peda hota hei.

Khajoor ke ghizayi ajza


Tamam purani aur jadeed researches yehi baat saabit karti hein ke Khajoor aik ghizayi ajza se bharpoor phal hei. Har 100 Gram Khajoor mein taqreeban 315 Calories payi jaati hein. 

Aur isi miqdar ke phal mein 15.3% paani, 2.5% Protein, 0.4% Fats, 75.8% Carbohydrates aur 3.9% Fiber paya jata hei. Jabke isi miqdar mein Calcium 120 mg, Phosphorus 50 mg, Iron 7.3 mg, Vitamin C 3 mg aur Vitamin B complex ki kuch miqdar bhi payi jaati hei.

Khajoor Ke Fayde in Urdu Hindi


Khajoor ka mizaj Garm aur Tar hota hei. Badan ko taqat deti hei. Naya aur saaf Khoon peda karti hei isi liye kamzor logo ke liye behtreen ghiza hei. Khas tor per sardi ke mausam mein iska istemal behad mufeed hei.

Khajoor mayda ki islah karti hei. Iska regular istemal Qabz ka khaatma karta hai. Yeh aik hazam ke amal mein madad dene wala phal hei, albatta khud der se hazam hoti hei. Jism mein iske hazam ho jaane ke baad iska bach jaane wala mawad, Aanto mein jaa kar harkat peda karta hei. Jiski waja se Qabz door karne mein madad milti hei.

Minni ko gaarha kar ke Mardana taqat mein behad izafa karti hei. Peshab ki jalan khatam karti hei. Kisi bhi qisam ka wurm ho khajoor khaane se tehleel ho jata hei. Faalij aur Laqwa ke marz mein bhi iska khaana mufeed hota hei.

Khajoor ki Guthli ko jala kar iski Raakh ko mehfooz kar lein. Jab bhi kabhi zakham lag jaye aur Khoon beh raha ho to yeh Raakh zakham par laga dein. Is se khoon behna bhi band ho jaye ga aur yeh zakham ko bhi saaf kar de gi. Jabke yeh Raakh aap ke Daanto ke liye aik behad umda Manjan ka kaam bhi de sakti hei.

Kuch mazeed Khajoor Ke Fayde


Khajoor Dil, Jigar aur Dimagh ki kamzori ko door karti hei. Gurdo ko bhi quwat deti hei. Saans ki takleef mein aaram pohanchati hei. 

Dil ki kamzori door karne ke liye Khajoor ke chand daane raat bhar paani mein bhigo ker rakh dein. Subha uth kar Guthliya nikal kar in bhigoyi hui Khajooro ko isi paani mein masal kar pee lein. Yeh amal hafte mein 2 baar kiya karein. Kuch arse mein Dil ki kamzori door ho jaye gi.

Jinsi Kamzori door karne ke liye aap chand Khajoor ke daane bakri ke doodh mein raat ko bhigo kar rakh dejiye. Subha Guthliya nikal kar Khajooro ko masal dejiye aur isi doodh mein rehne dejiye. Ab is doodh mein thora sa Shehed milaiye. Iske ilawa pisi hui choti Ilaychi ki aik chutki milaiye aur pee lejiye.

Yeh nuskha kuch din tak use karte rahiye. Is se Jinsi taqat mein izafa hone ke ilawa aapki Timing bhi barh jaye gi.

Khajoor ke fayde jo ziyada ehem hein ham ne yahan beyan karne ki koshish ki hei. Agar aap kuch mazeed jankari rakhte hein to please comments kejiye.

Khajoor Ke Fayde Janiye Dates Benefits in Urdu Hindi

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Khajoor Ke Fayde Janiye Dates Benefits in Urdu Hindi
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3 Comments

October 22, 2019 at 10:34 PM delete

Agar khajoor banana or talbena dall kar milkshake bana kar pia jaye tu kya faida ho ga

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March 13, 2020 at 6:39 PM delete

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November 18, 2021 at 9:20 PM delete

Bhi ap ka whatsapp number mil sakta ha

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